Burnt and Bloody

How’s your Wednesday going?

Mine is swell.
Мои новейшие видео

Затем она ушла – обзор книг
Хорошее прослушивание – серия обзоров книг и подкастов
Then She Was Gone by Lisa Jewell – available on Audible, Amazon or wherever books are sold.

«Тогда она ушла», хорошо слушает? Вот мой обзор!

For much more reviews, links and ideas check out RunEatRepeat.com

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As in, my finger is swollen. but I’ll get there in a minute…

I trained a client in the morning and ate an apple while running a few errands.

Since I was running late this morning I told Ben just to come home for lunch. (I make his lunch many of the time and we haven’t done lunch together in a while.)

As I was slicing a roll I slid the knife straight into the middle finger of my left hand. quickly I knew I cut myself and didn’t want to look at it so I just grabbed a napkin and help it over my finger. I waited for a few minutes before taking a peek.

The damage wasn’t a deep cut, but wouldn’t stop bleeding.

I considered making a finger painting to gross Ben out later, but chose to be a lady stop dripping blood on the floor and get it together.

To make matters worse, I completely burnt the bread during the whole debacle! Luckily, I had extra and made another one.

I had the healthy choice Pumpkin Ravioli meal. It wasn’t great, but I did love the cinnamon flavor in the filling!

Served on a salad with a few crackers on the side.

I have been wanting to try the new Kashi Go Lean Crisp cereal for a long time. I finally broke down and grabbed a box today.

I should of ate 2 servings on the way home. любить это! It’s not as hard as Go Lean Crunch, but it’s just as sweet. Люблю.

It’s Weight Loss Wednesday!

In honor of Lent I thought I’d share the faith based diet called Bod4God

The weight loss program was founded by Virginia Pastor Steve Reynolds. It’s a 12 week program where participants team up and have weekly meetings and weigh-ins. sounds like Weight Watchers without the points (where Jennifer Hudson is god). Шутя.

The site sells a kit to help you start a Bod4God group ($119.00), but it’s not something implied to do on your own. Also, it doesn’t give particular food or exercise direction.

Just like any other weight loss program, this one works for people who flourish in group environment. At my old job praying to God for will power when there were donuts or cookies in the break room was always my go-to method of resistance…

Either way I’m going to pray a little harder this week.

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